FlexiSpot Review [Get Fit While You Work]
We all know how essential exercise is for a healthy body and beautiful skin. What if you could combine the benefits of exercise and catch up on your work at the same time? Now you can with the FlexiSpot desk bike. You no longer have to choose between whether to exercise or whether to study. It’s the ultimate in multitasking.
I know for many of you, finding the motivation and the time to exercise can be hard. Desk bikes make getting enough daily movement a cinch because you can catch up on tasks while you’re riding. The bike is sturdy, easy to assemble, and the rolling wheels make it portable. Think how awesome it would be to use it on an outdoor deck in the summer?
FlexiSpot Desk Bike Benefits
I know that getting outside in the fresh air and sunshine beats exercising indoors, but let’s be realistic, there are many times where that isn’t going to happen. The weather may not be cooperating, your bike may have a flat tire, not to mention it gets dark so early in the winter months. Indoor stationary bikes trump when it comes to convenience. The issue isn’t what you’d rather be doing, but what you will do.
The battery-operated LCD display lets you track metrics, such as how much time you’ve spent on the bike, how far you’ve ridden, the RPMs, and how many calories you’ve burned. Stationary bikes are great for both short burst training workouts, and longer, less-intense exercise sessions, while reading or writing.
The FlexiSpot is good for all ages, including students, stay-at-home moms, and the elderly, who are often sedentary. Kids will also enjoy it for releasing pent-up energy. Pedal away while conducting an online meeting or when talking to friends. The bike is quiet enough that it won’t be distracting to whoever you’re talking to.
You don’t need to pedal so fast that you’re breathless. Pedaling slow is still great for circulation and burning calories. The standing desk is sleek-looking, and will complement any space, including small areas. Benefits include:
- Lose unwanted pounds
- Increase circulation to joints
- Improve mental clarity
- Sleep better
- Burn calories
- Strengthen muscles
- Improve BMI
- Reduce cholesterol
- Ease anxiety
Moving While Learning
The desk feature enables learning while you move. Like most of us, I spend a lot of time sitting. It always amazes me how sitting can generate so many aches and pains. Jumping on a bike for even a few minutes, without interrupting your work flow, can alleviate stiffness and muscle soreness, while boosting circulation and mental clarity.
Once you get moving and the blood starts pumping, your motivation to move will increase, as will your focus. The desk is roomy enough to accommodate a laptop, a smartphone, and a couple notebooks. The handy cup holder will hold your favorite beverage. And the best part? The bike is quiet. If you notice any rattling, tighten the screws, which will remedy the problem.
The bike comes almost entirely assembled, you’ll just need to attach the desk, put in the seat, place batteries in the LCD, and tighten any loose screws. This is a huge advantage, and one you’re likely well aware of, if you’ve ever had to put together something with a hundred pieces. Fine tune the height of the seat and desk using the adjustment lever, which requires only a simple press. No need to make adjustments using bulky pins or knobs. You can also adjust the desk to be closer or further away from you.
The FlexiSpot is a must-have for both the home and office. This could be the solution you’ve been looking for if you work full time, and are lacking the motivation to exercise. Biking is a great way to shed those unwanted pounds that have imperceptibly started to accumulate. You can also use the desk, without the bike, if you want to stand up while you work.
- Sturdy and compact, yet portable
- LCD for displaying time, RPMs, calories, and distance
- Adjustable resistance (settings range from 2 to 8+)
- Easy assembly
- Quiet and enjoyable to pedal
- Adjustable desk height and seat
- Convenient cup holder
- Great for both home and office
- Sleek design will complement any room
- Support heights from 5’1″ to 6’2″
- Supports weight up to 300 pounds
- Free shipping
- Your tailbone may initially get sore if you’re not used to riding an upright bike. This problem can be mitigated by using a gel seat for added comfort.
- Bike does not support weights over 300 pounds
FlexiSpot Under Desk Cycle
- Minimalistic deign
- Sturdy caster wheels for portability
- Adjustable seat
- 8 levels of resistance
- LED display
- Magnetic flywheel
- Easy assembly
- Weight capacity up to 300 pounds
- Support heights between 5’1″ and 6’2″
There’s nothing more important than health. If you don’t have it, that’s all you think about. A desk bike is a great way to incorporate movement into your busy schedule. Lose weight, optimize brain function, and boost circulation, all while multitasking.
There’s not a better way to invest in your health. Plus, it’s more affordable than a gym membership.
What is your favorite way to work out at home? Let me know in the comments:)