The 10 Best Foods For A Clear Complexion - Colorful Food

The 10 Best Foods For A Clear Complexion

We all know that what we eat affects our health, but what many people don’t realize, is the impact food has on skin health. Your complexion is like a mirror of what’s going on internally. If you want beautiful skin make sure you’re eating a nourishing diet. Check out 10 of the best foods for … Read more

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Can A Vitamin D Deficiency Cause Acne?

If you’ve struggled with acne, you know the toll it can take on your self-esteem. . It’s so visible – right there on your face for the whole world to see. It’s heartbreaking. Acne is often caused by hormonal imbalances, but did you know that vitamin D, a hormone itself, plays a role as well? … Read more

whole and sliced oranges

The AMAZING Benefits Of Vitamin C For The Skin

  Vitamin C is a critical nutrient and vital for good health. It prevents scurvy, is essential for blood vessel health, and supports the immune system. But did you know that vitamin C is a natural remedy for beautiful skin? It’s one of my secret weapons in my skin care arsenal. Vitamin C is responsible … Read more

What Are The Advantages Of Doing A Chemical Peel From Home - Beautiful Dark Skinned Woman

What Are The Advantages Of Doing A Chemical Peel From Home?

Chemical peels are one of my favorite skincare techniques, and a fantastic secret weapon to battle the visible signs of aging. Peels are inexpensive, easy to do at home, and are amazing for resurfacing the skin, giving you a lot of bang for your buck. Not only do they exfoliate the epidermis, they also stimulate … Read more

Microderm GLO - Home Microdermabrasion System - Graphic

Microderm GLO – Home Microdermabrasion System Review

Spring is right around the corner. How awesome would it be to feel like your skin looks AMAZING without makeup? If you’re well versed in skincare techniques, you know that microdermabrasion is a popular, non-invasive cosmetic procedure that gently exfoliates the top layer of skin to reverse the signs of aging. And you don’t have … Read more

PurO3 Hemp Anti-Aging Facial Serum Review - Graphic

PurO3 Hemp Anti-Aging Facial Serum Review

Unless you’ve been living under a rock, you’ve likely seen the push in popularity of CBD-related skincare. CBD is a cannibinoid found in the cannabis plant, including hemp, that has been used to reduce pain and inflammation, alleviate anxiety, treat insomnia, and reduce seizures in people with epilepsy. What you may not know is its … Read more

What Does A Chemical Peel Do - Woman With Beautiful Skin

What Does A Chemical Peel Do?

Have you ever looked in the mirror and thought to yourself: “Something’s off, I look flat and tired ?!” If you answered “Yes,” it may be time for a chemical peel. The good news is, superficial and medium-strength peels can be done at home, they’re cost-effective, and you’ll notice considerable benefit. What does a chemical … Read more

two red lights

Red Light Therapy Benefits [5 Therapeutic Effects]

What if I told you there was a way to slow down aging, stimulate collagen, and heal acne scars naturally? Would you be jumping up and down? And the best part? It doesn’t cost a lot of money or take much time. You don’t even have to leave home. Here are 5 therapeutic red light … Read more

stressed girl throwing books in air

Does Stress Cause Acne?

Do you have more breakouts and acne flares when you’re stressed? You’re not imagining things, the connection between stress and acne is real, and is driven by a few mechanisms. How does stress cause acne? Here are 5 ways. 1. Sebum is a waxy substance produced by the sebaceous glands in the skin. This oily … Read more

retinol peel - beautiful woman with towel on head

Benefits Of Doing A Retinol Peel

Retinol, and the term “anti-aging,” go together like a hand in a glove. You can’t separate the two. If you just used retinol and sunscreen, you’d have covered a lot of bases in regard to how your skin ages. There are a number of ways to use retinol, including moisturizing lotions, eye creams, anti-aging serums, … Read more

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7 Ways To Get Rid Of Clogged Pores

If you have clogged pores, you know how self-conscious they can make you feel.  Why do they become clogged in the first place? Overtime, pores can become plugged with bacteria, sebum, and dead skin cells. Fortunately, there are things you can do to get rid of clogged pores and restore your radiant complexion. What Causes Clogged … Read more

7 Reasons To Do A Mandelic Acid Peel

Mandelic acid is an aromatic alpha hydroxy acid extracted from bitter almonds. It has anti-bacterial properties so is helpful for treating acne and the visible signs of aging. It’s also used as an oral antibiotic for treating urinary tract infections. Used as a peeling agent, mandelic acid stimulates cell turnover, reducing fine lines, evening out … Read more