Retinol is right up there with sunscreen when it comes to aging, or rather anti-aging. No one disputes that wearing sunscreen is absolutely vital if you want to age well. The benefits of retinol are numerous, it’s the gold standard when it comes to collagen and elastin production, cell turnover, and a plump, dewy complexion. … Read more
Sounds like frosting, right? Unfortunately, it’s not quite as delicious, but almost. Skin icing is becoming increasingly popular in skincare treatments, and is a favorite among Korean women. Also known as “cold therapy,” proponents of skin icing use it to reduce swelling, quell inflammation, and tighten pores. That being said, exactly what is skin icing? … Read more
Skincare goes way beyond topical creams and cleansers. What you eat plays a key role when it comes to the health of your skin, and is a determining factor in how you’ll age. Inflammation shows up in the skin in the form of acne, psoriasis, eczema, rosacea, rashes, and sunburns. Calming inflammation is central to … Read more
We all know that what we eat affects our health, but what many people don’t realize, is the impact food has on skin health. Your complexion is like a mirror of what’s going on internally. If you want beautiful skin make sure you’re eating a nourishing diet. Check out 10 of the best foods for … Read more
In recent years, CDB has gained notoriety for its ability to decrease pain, calm anxiety and control seizures. What you may not know is cannabidiol is also being used to reduce the pain of inflammatory skin conditions. And – it’s legal so is readily available. Here are 5 reasons CBD is good for the skin. … Read more
Do you have a man in your life you have absolutely no clue what to get him for Christmas? Men can be hard to buy for. Socks and ties are so boring. Listen up, I’ve got some awesome products your husband, boyfriend, dad, or brother would love to unwrap. Here are some of the best … Read more
Chances are you haven’t heard of Gua Sha. I hadn’t either until recently. Also, referred to as the “Eastern Face Lift,” Gua Sha is a Chinese medicine massage technique that purports to have many benefits. Some say it even rivals Botox. What? If you’d like to improve circulation, reduce inflammation, and rejuvenate your skin, a … Read more
I’m always on the lookout for natural products that are good for the skin. If they’re good for the hair, too, then we’ve got ourselves a winner. Castor oil is a versatile oil that can be used for both skin and hair care. Have you ever wondered how to use castor oil? Wonder no more…. … Read more
What would we do without baby wipes? They truly are one of the greatest conveniences of the 20th century. I bet you’re tempted to use them on your face at night to take your makeup off. Hey, I’m right there with you. Are baby wipes safe to use on your face? As an Amazon Associate, … Read more
Greasy, perpetually moist skin can be embarrassing. Shine is typically associated with good things, just not when it’s front and center on your face. Enlarged pores don’t help matters. Fortunately, there are hacks to reduce that annoying perennial sheen. Stay tuned for some oily skin care tips and tricks. Advantages Of Having Oily Skin There’s … Read more
Photobiomodulation Therapy (PBMT), also known as Low Level Laser Therapy (LLLT), is a therapy that utilizes light to reduce inflammation, alleviate pain, and accelerate tissue repair. Did I mention, it stimulates collagen production in the skin, leading to fewer wrinkles and a younger-looking complexion? You can buy your own device and use it daily in … Read more
We’re all looking for tools to help us look our best and this includes skincare. The benefits of hyaluronic acid are undisputed. It’s a popular heavyweight in the cosmetics industry. In this post, you’ll learn the benefits of hyaluronic acid for the skin, and why it’s the ultimate hydrator. What Is Hyaluronic Acid? Hyaluronic acid … Read more
We’ve all heard of lanolin, but do you know where it comes from and why it’s so widely used in beauty care products? You can find it in soaps, gels, cleansers, creams, balms, and hair-care preparations. I like pure lanolin oil because it’s amazing for the skin, lips, and hair. How many products are you … Read more
I know you’re going to love this post. Why? Because who doesn’t want to stimulate collagen, reduce wrinkles, and look younger. Dermarolling is a simple treatment you can do at home to improve the appearance of your skin. And did I mention it’s very inexpensive, which is typically unheard of when it comes to anti-aging … Read more
ProFractional laser treatments are performed at skin care clinics or medical spas to stimulate the production of collagen, reduce scarring, and smooth discoloration, while improving the overall texture and appearance of the skin. Since the effects are cumulative, three or four treatments are suggested for optimal results. What is a ProFractional laser treatment and does … Read more
Rosehip oil is a natural ingredient containing essential fatty acids, antioxidants, and an impressive array of vitamins, including vitamin A, which the skin adores. It hydrates, protects, and rejuvenates the skin. Add to all this, its anti-aging properties, and you’ve got a winner! Let’s talk about the benefits of rosehip oil for the skin. The … Read more
Does getting older freak you out? I get it. We all want to look as young as possible with each passing year. Taking care of your skin, especially your face, is no longer an option after age 40. In this post, I want to share the benefits of using a vitamin C serum with hyaluronic … Read more
Konjac, what? Kind of a funny word and especially for a sponge, but if you’re looking for an innovative way to wash your face, you might just fall in love with one of these squishy, colorful cleansers. Let’s learn how to use a konjac sponge. I’ll tell you everything you ever wanted to know about … Read more
The cold, crisp air of winter is certainly invigorating, but it can wreak havoc on your skin. Combine low-humidity levels, with dry, indoor air, and you’ve added insult to injury. Additionally, moisture on your skin evaporates more quickly in cold weather, leaving your skin parched and dehydrated. Check out my 6 skin care tips and … Read more
Vitamin C is a critical nutrient and vital for good health. It prevents scurvy, is essential for blood vessel health, and supports the immune system. But did you know that vitamin C is a natural remedy for beautiful skin? It’s one of my secret weapons in my skin care arsenal. Vitamin C is responsible … Read more