Skincare goes way beyond topical creams and cleansers. What you eat plays a key role when it comes to the health of your skin, and is a determining factor in how you’ll age. Inflammation shows up in the skin in the form of acne, psoriasis, eczema, rosacea, rashes, and sunburns. Calming inflammation is central to … Read more
Dry lips are the worst. I live in Utah where we don’t have much humidity. The dry air can do a number on my lips, especially during the winter months. I’m guessing you’ve experienced this, as well. Try these tips for dry lips to keep your smackers moist and plump no matter where you live. … Read more
Argan oil is an amber-colored, multi-purpose oil produced from the kernel, or fruit, of the argan tree. A precious oil made exclusively in Morocco, argan oil is a staple in Moroccan cuisine, and is also used cosmetically. Check out these 5 ways to use Moroccan argan oil for skin and hair care. What Is Moroccan … Read more
We all know that what we eat affects our health, but what many people don’t realize, is the impact food has on skin health. Your complexion is like a mirror of what’s going on internally. If you want beautiful skin make sure you’re eating a nourishing diet. Check out 10 of the best foods for … Read more
Have you reached an age where you’re noticing that your lips have less volume? I’ve always been worried about crow’s feet, but haven’t thought much about my lips… until now. Groan… Before you bite the bullet and get Botox, first grab a dermaroller – I hope you have one – and use it on your … Read more
In recent years, CDB has gained notoriety for its ability to decrease pain, calm anxiety and control seizures. What you may not know is cannabidiol is also being used to reduce the pain of inflammatory skin conditions. And – it’s legal so is readily available. Here are 5 reasons CBD is good for the skin. … Read more
Do you have a man in your life you have absolutely no clue what to get him for Christmas? Men can be hard to buy for. Socks and ties are so boring. Listen up, I’ve got some awesome products your husband, boyfriend, dad, or brother would love to unwrap. Here are some of the best … Read more
Hair loss, or alopecia, is not something you want to mess around with. It’s an emotional issue for both men and women. Hair loss can be genetic, caused by hormonal imbalances, or the result of a health condition, and can be either temporary or permanent. What you may not know is that certain prescription drugs … Read more
Chances are you haven’t heard of Gua Sha. I hadn’t either until recently. Also, referred to as the “Eastern Face Lift,” Gua Sha is a Chinese medicine massage technique that purports to have many benefits. Some say it even rivals Botox. What? If you’d like to improve circulation, reduce inflammation, and rejuvenate your skin, a … Read more
Does hair dye cause cancer? It’s an important question, especially considering the high percentage of people, both men and women that dye their hair, along with the rise in cancer occurrence. Cancer is not caused by just one factor, but is a multi-faceted disease, even a small elevation in risk is significant. Hair dye contains … Read more
Dry hair wouldn’t be so bad if it weren’t also frizzy and fly-a-way. What causes hair to be so dry? Your physical health, environmental factors, and how you care for your hair all affect moisture levels. Get a handle on your dry hair before it leads to breakage, hair loss and dandruff. Here are 5 … Read more
I’m always on the lookout for natural products that are good for the skin. If they’re good for the hair, too, then we’ve got ourselves a winner. Castor oil is a versatile oil that can be used for both skin and hair care. Have you ever wondered how to use castor oil? Wonder no more…. … Read more
Dandruff is annoying, itchy, and embarrassing. If you have it, you want it gone. The good news is now you can stop dandruff in its tracks by making your own shampoo at home. It works, it’s affordable, and it’s made with all natural ingredients. You can also use it if your scalp is dry. Don’t … Read more
Have you thought about exercising your face? I bet the idea has never crossed your mind. We all know how important it is to exercise our bodies so why not apply the same concept to our faces? Novel idea, right? Today I want to discuss a facial technique called face yoga. Its proponents say it’s … Read more
What would we do without baby wipes? They truly are one of the greatest conveniences of the 20th century. I bet you’re tempted to use them on your face at night to take your makeup off. Hey, I’m right there with you. Are baby wipes safe to use on your face? As an Amazon Associate, … Read more
Greasy, perpetually moist skin can be embarrassing. Shine is typically associated with good things, just not when it’s front and center on your face. Enlarged pores don’t help matters. Fortunately, there are hacks to reduce that annoying perennial sheen. Stay tuned for some oily skin care tips and tricks. Advantages Of Having Oily Skin There’s … Read more
Photobiomodulation Therapy (PBMT), also known as Low Level Laser Therapy (LLLT), is a therapy that utilizes light to reduce inflammation, alleviate pain, and accelerate tissue repair. Did I mention, it stimulates collagen production in the skin, leading to fewer wrinkles and a younger-looking complexion? You can buy your own device and use it daily in … Read more
Who hasn’t had a bad hair day? I know I have and nothing is right with the world on that unfortunate day. I guess it’s not reasonable to expect perfect hair every day – great big sigh! At least, there are things within our control to make sure that our bad hair days happen less … Read more
We’re all looking for tools to help us look our best and this includes skincare. The benefits of hyaluronic acid are undisputed. It’s a popular heavyweight in the cosmetics industry. In this post, you’ll learn the benefits of hyaluronic acid for the skin, and why it’s the ultimate hydrator. What Is Hyaluronic Acid? Hyaluronic acid … Read more
Hand sanitizers are convenient, and the theory behind them is certainly a good one, they kill germs. BUT, it comes with a price because they’re formulated with toxic ingredients. What if you could package all that convenience and germ-killing awesomeness into an all natural and non-toxic recipe your can make in your own kitchen? Good … Read more