cistus tea with lemon

What Is Cistus Tea? [A Powerful Anti-Aging Remedy]

Tea is becoming ever more popular. Green tea, yerba mate, and kombucha are referred to frequently in the health arena. What is cistus tea? I bet you haven’t heard of it, which is unfortunate because it’s much richer in antioxidants, flavonoids, catechins, and polyphenols than green tea. Cistus tea is a powerful remedy that fights … Read more

4 people on flexispot standing desk

FlexiSpot Review [Get Fit While You Work]

FlexiSpot Review [Get Fit While You Work] We all know how essential exercise is for a healthy body and beautiful skin. What if you could combine the benefits of exercise and catch up on your work at the same time? Now you can with the FlexiSpot desk bike. You no longer have to choose between … Read more

woman with hat on in pool

10 Medications That Cause Photosensitivity

10 Medications That Cause Photosensitivity Did you know that certain medications can make your skin more sensitive to sunlight? You may be surprised at the prescriptions mentioned because they’re quite common. Following are 10 medications that cause photosensitivity. Be aware that the chemicals within the drugs undergo changes when exposed to the sun. What Is … Read more

camelina oil being poured from bottle

10 Things You May Not Know About Camelina Oil

10 Things You May Not Know About Camelina Oil Camelina oil is extracted from the seeds of the Camelina Sativa plant also known as Dutch flax, German sesame, Siberian oilseed, or gold-of-pleasure. Not only is it nourishing for the skin and hair, it can also ease the pain of arthritis by lowering inflammation. Here are … Read more

beautiful woman

The Benefits Of Retinol

Retinol is right up there with sunscreen when it comes to aging, or rather anti-aging. No one disputes that wearing sunscreen is absolutely vital if you want to age well. The benefits of retinol are numerous, it’s the gold standard when it comes to collagen and elastin production, cell turnover, and a plump, dewy complexion. … Read more

four cubes of ice

What Is Skin Icing?

What is Skin Icing? Sounds like frosting, right? Unfortunately, it’s not quite as delicious, but almost. Skin icing is becoming increasingly popular in skincare treatments, and is a favorite among Korean women. Also known as “cold therapy,” proponents of skin icing use it to reduce swelling, quell inflammation, and tighten pores. That being said, exactly … Read more

best anti-inflammatory foods

The Best Anti-Inflammatory Foods For Beautiful Skin

The Best Anti-Inflammatory Foods For Beautiful Skin Skin care goes way beyond topical creams and cleansers.  What you eat plays a central role when it comes to the health of your skin, and is a determining factor in how you’ll age. Inflammation shows up in the skin as acne, psoriasis, eczema, rosacea, rashes, and sunburns. … Read more

red lips and blonde hair

Tips For Dry Lips

Tips For Dry Lips I live in Utah where we don’t have much humidity. Consequently, my lips can take a beating. They’re chapped, dry, flaky, and my lipstick doesn’t go on smoothly. I’m guessing you might be in the same boat. Try these tips for dry lips to keep your smackers moist and plump no … Read more

argan oil and nuts

5 Ways To Use Moroccan Argan Oil For Skin And Hair Care

Argan oil is an amber-colored, multi-purpose oil produced from the kernel, or fruit, of the argan tree. A precious oil, made exclusively in Morocco, argan oil is a staple in Moroccan cuisine, and is also used cosmetically. Check out these 5 ways to use Moroccan argan oil for skin and hair care. What Is Argan … Read more

colorful berries and veggies

The Top 10 Foods For A Clear Complexion

The Top 10 Foods For A Clear Complexion Have you ever wondered what the top 10 foods for a clear complexion are? We all know what we eat affects our health, but your diet has a huge impact on your skin as well In fact, your complexion is a reflection of what’s going on internally. … Read more

woman's pink lips sucking lollipop

Dermarolling For Plumper Lips [A Simple Hack You Can Do From Home]

Dermarolling For Plumper Lips [A Simple Hack You Can Do From Home] Dermarolling for plumper lips instead of injections? Whaaat? Have you reached an age where you’re noticing less volume in your lips? I was always worried about crow’s feet, and didn’t really think much about my lips… until now. Groan… Before you bite the … Read more

cannabis leaves with cosmetics bottle

5 Reasons CBD Is Good For The Skin

5 Reasons CBD Is Good For The Skin? It’s now commonly known that CDB decreases pain, calms anxiety,and controls seizures. But did you know CBD is effective against a whole host of skin conditions as well? And it’s legal so it’s readily available. Here are 5 reasons CBD is good for the skin. Cannabis And … Read more

buff man with hand to face

5 Natural Skin Care Products For Men [Great Gift Ideas]

5 Natural Skin Care Products For Men [Great Gift Ideas] Do you have a man in your life whose birthday is coming up and you have no idea what to get him? Or maybe Christmas is just around the corner? Men can be hard to buy for. Socks and ties are so boring. Listen up, … Read more