We are swimming in a sea of toxins every single day. There are scores of toxic chemicals in cosmetics you may not be aware of. They’re in your makeup, hair care products, deodorant, skincare creams, and perfumes. Chemicals aren’t regulated and are inexpensive, so it’s really no surprise why they’re widely used. Sadly, these toxins can do a number on your health, which is certainly not your aim when you’re strolling the aisles looking for your latest cosmetic fix. This is why it’s vitally important to know which ingredients to steer clear of.
Chemicals applied to the skin are extremely toxic because they absorb through the skin barrier directly into the bloodstream, unlike food that is filtered through the liver. Does your skincare and cosmetics contain any of these toxic ingredients?
Toxic Chemicals In Cosmetics
Formaldehyde is a colorless, flammable gas used in the building industry. It’s also used in lotions, shampoos, deodorants, soap, makeup, hair straightening treatments, and nail polish to prevent bacterial contamination. Formaldehyde can cause burns on the scalp, skin irritation, and even hair loss.
Prolonged exposure may also increase cancer risk. To make matters worse, you may not know whether a product contains formaldehyde because “formaldehyde” won’t be listed in the ingredients, but will be listed under the name “formalin,” which is the altered form of formaldehyde when it’s dissolved in water.
Phthalates are odorless and tasteless chemicals used in hundreds of common products, including soap, hair spray, perfume, nail polish, shampoo, and moisturizers. They’re also in food and are used in the plastic industry in order to make it flexible. Studies on humans are scarce, but animal studies suggest there is a correlation between phthalates and chronic disease.
It’s not typically one chemical that poses a significant problem, it’s when they’re used in combination with other chemicals. Phthalates don’t represent one single chemical, but rather a whole family of chemicals, including DBP, BBP, and DEHP, which incidentally, have been permanently banned from toys. DEHP and DBP have been shown in rat studies to damage the reproductive system.
Phthalates can cause skin irritation and redness, and from research done are rats, are suspected to increase cancer risk. Certain groups are at higher risk for hormonal and reproductive problems, including babies and children, pubescent teens, and women, most likely because women use more personal care products.
3. Sodium Lauryl Sulfate
Sodium lauryl sulfate is an ingredient commonly found in beauty care products, such as shampoo, conditioner, lip balm, foundation, makeup remover, facial cleansers, and liquid hand soap. It’s also used in teeth whitening products, toothpaste, hair-removal products, sunscreen, and bubble bath.
SLS is a surfactant, meaning it reduces the surface tension when used with other ingredients. This makes it an ideal foaming agent. Studies have shown that SLS is not a carcinogen, but is linked to skin, eye, and lung irritation, and may cause premature aging of the skin.
Triclosan was the active ingredient in over-the-counter antibacterials and anti-fungals, including bar soap, body washes, and anti-bacterial liquid hand washes. In 2016, the FDA ruled that products containing triclosan could no longer be marketed to consumers. Triclosan’s efficacy was found in its ability to prevent bacterial contamination and mildew. However, it is still used in cookware, clothes, and furniture, and has been linked to hormonal disruption, allergies, lowered immunity, antibiotic-resistance, and increased cancer risk.
Fragrances are routinely added to cosmetics and personal care products, such as shampoo, shower gels, body lotions, shaving cream, perfume, and cologne. They’re also used in fabric softeners, room fresheners, and laundry detergents. Products sporting the “unscented” label are not necessarily fragrance-free.
Product manufacturers can add a small amount of fragrance in order to mask the smell of other ingredients in the same product, yet the scent is undetectable to the consumer. Cosmetics and skincare containing fragrances have the potential to cause allergic reactions in sensitive people.
Oxybenzone is an organic compound found in makeup, sunscreen, lip balms, moisturizers, and lipstick due to its ability to absorb ultraviolet rays. It also readily dissolves into creams and lotions. The FDA has deemed its use safe in concentrations up to 6%. Although studies are limited, oxybenzone as been linked to endocrine disruption and free-radical production. Safer sunscreen alternatives include titanium dioxide and zinc oxide.
7. Heavy Metals
Heavy metals are pervasive in the environment. They’re in our food and water supply, and unfortunately, are even in products we put on our bodies. Aluminum and lead are known neurotoxins. Aluminum compounds are the active ingredient in antiperspirants and have been linked to cancer.
Lead can be found in sunscreen, nail polish, makeup, eye drops, and lipstick, where it has the potential to cause toxicity. Lead was used in paint until it was banned in 1978 when it was found to cause lead-poisoning.
Heavy metal exposure has been linked to neurotoxicity, reproductive problems, immunotoxicity, and cancer. Groups most vulnerable to exposure include children, teenagers, and pregnant women. The European Union, Japan, and Canada, have banned lead and other heavy metals for use in cosmetics. Their use is only restricted in the United States.
Check out this lead-free, organic lipstick, that comes in eight gorgeous colors.
8. PEG Compounds
PEG compounds are petroleum-based chemicals used in the skincare and cosmetics industry for their humectant, or moisturizing, properties. They’re also used as softeners, solvents, and thickening agents. PEGS can be found in perfumes, lotions, and toothpaste, and are linked to liver and kidney toxicity, dermatitis, allergies and skin irritation.
These compounds are highly toxic because they are contaminated with 1,4-dioxane and ethylene oxide. The latter is recognized as a neurotoxin and human carcinogen, whereas, 1,4-dioxane is classified as a potential carcinogen. Propylene glycol, a related chemical used in skincare, is used in place of ethylene glycol as an anti-freeze in the automotive industry.
Parabens are a group of synthetic chemicals used in cosmetics to prevent bacterial, fungal, and mold growth. They’re also used to prolong the shelf life of personal care products. Parabens have been used extensively for decades for their preservative properties, and the fact that they’re inexpensive to use. They can be found in moisturizers, shampoo, scrubs, tanning products, and makeup. In fact, parabens can be found in the majority of cosmetics.
The most common parabens are propylparaben, methylparaben, and butylparaben. These compounds mimic the activity of estrogen, and have been found in malignant breast tumors. Their use has been linked to both reproductive problems and cancer. Parabens can accumulate and be stored in the body, posing a cumulative risk. Many countries are recognizing the dangers of parabens, with consequent limits on their usage.
10. Mineral Oil
Mineral oil is the left-over liquid from the distillation of gasoline from crude oil. Because it is a byproduct of gasoline, it is cheap and readily available. It has no scent and won’t spoil, both advantageous properties for the cosmetics industry. Mineral oil coats the skin and clogs the pores, impeding the skin from breathing and eliminating toxins.
It doesn’t absorb well, but once broken down, mineral oil can absorb the fat-soluble vitamins found in the GI tract. This can lead to nutritional deficiencies and is linked to pneumonia. It can also cause hives, rashes, and allergic skin reactions. And since certain constituents in the oil can’t be metabolized, it contributes to overall body toxicity. To make matters worse, mineral oil is a xenoestrogen implicated in endocrine disruption and hormonal imbalances.
I find it very sobering that so many toxic and carcinogenic chemicals can be found in products that people use on their skin every day. Many of these compounds bio-accumulate in tissue, accentuating their harmful effects.
Protect yourself by carefully reading the ingredient list on every beauty-care product that you buy. The cumulative effects of applying toxic chemicals to your skin every day cannot be underestimated. It’s your long-term health that is at risk.
Does this list of potentially carcinogenic compounds make you want to do your due diligence when purchasing cosmetics? Let me know in the comments:)
(1) American Cancer Society: Formaldehyde
(2) WebMD: What Are Phthalates?
(3) healthline: What is Sodium Lauryl Sulfate (SLS)?
(4) Mayo Clinic: Should I avoid products that contain triclosan?
(5) U.S. Food & Drug Administration: Fragrances in Cosmetics
(6) EWG: Oxybenzone
(7) Campaign for Safe Cosmetics: Lead and Other Heavy Metals
(8) National Cancer Institute: Antiperspirants/Deodorants and Breast Cancer
(9) Real Simple: What Are Parabens – and Do I Need to Worry About Them?
(10) David Suzuki Foundation: The Dirty Dozen: PEG Compounds and their contaminants